Buckwheat Flour Vada|Kuttu Recipe|Vart Recipe|How to make Buckwheat Recipe

Vart Recipe|Buckwheat Recipe|Easy fast recipe|Easy Vart Recipe

Buckwheat flour is also known as Kuttu Aata. In the Navratri fast, people eat only certain flours like Samai Rice(Vart ke Chawal), Singhare ka atta (water chestnut flour), Kuttu ka atta (buckwheat flour), sama ke chawal ka atta (barnyard millet flour), and arrowroot flour. It is a main diet during Navaratri. Buckwheat chapattis, poories, or pakoras are very popular during Navratri fasting or another religious fasting.

Buckwheat Flour is a gluten-free, a good source of fiber, and rich in minerals and various plant compounds, especially rutin. As a result, buckwheat consumption is linked to several health benefits, including improved blood sugar control and heart health.

Kuttu ka atta also contains a large amount of essential nutrients and minerals. It also has vitamin B-complex as well as vitamin B2 and vitamin B. In addition, it also contains trace minerals like phosphorous, copper, iron, and zinc. Buckwheat flour also aids in weight loss.

You can make many recipes with kuttu like kuttu pakora,kuttu halwa,kuttu puri,kuttu paratha,kuttu dosa, and Tikki. I made kuttu Vada not only during fasts but also on non-fasting days. Because of their nutty flavor. It also tastes delicious as a hot cereal.

Alternate Name- Buckwheat Flour Vada,Kuttu Recipe,Vart Recipe,How to make Buckwheat Recipe,Easy fast recipe,easy vart recipe.