Lemon Detox Drink| How to make Detox Drink

 

Drinking lemon detox water is a win-win for you!

This easy lemon detox drink is made with simple ingredients ginger, honey, turmeric, black pepper, and lemon. Its also known as detox drink, drink, energy drink, healthy drink, immunity boost drink, easy detox drink, strengthen, and lemon drink. This hot drink is rich in antioxidants which cleanse the body and strengthen the immune system with wonderful flavor and give you more health benefits. It’s also perfect in cold and a sore throat.

Turmeric, lemon, and ginger properties are :

Turmeric helps in boosting skin health and especially its most active compound curcumin has many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s, and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

Lemon has anti-aging and anti-inflammatory properties. Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body. These nutrients can help prevent diseases and boost health and wellbeing.

Ginger is said to be good for the digestive system. The health benefits of ginger include treating nausea, easing menstrual cramps, regulating blood sugar levels, and relieving indigestion. Ginger also has antioxidant and anti-inflammatory properties, which can prevent cell damage and help ward off chronic disease.

Honey has been linked to health benefits like improved heart health, wound healing, and blood antioxidant status. However, consuming too much may cause adverse effects due to its high sugar and calorie content. Thus, it’s best to use honey to replace other forms of sugar and enjoy it in moderation.

Black pepper is an important healthy food owing to its antioxidant, antimicrobial potential, and gastro-protective modules. Black pepper, with piperine as an active ingredient, holds rich phytochemistry that also includes volatile oil, oleoresins, and alkaloids.

Lemon Detox Drink

• Servings: 1
• Prep Time: 05 mins
• Cook Time:05 mins
• Difficulty: easy

Ingredients

• 1 glass filtered water
• 1 tsp turmeric powder or grated
• 2 tsp lemon juice
• 1 tsp ginger powder or grated
• 1 tsp honey
• 1/2 tsp black pepper powder(optional)

Directions

1. Take a cup to add water, ginger, turmeric, and honey.
2. Microwave it for 1 minute(not a boil).
3. Strainer it, if use grated ingredients, now add honey and black pepper.
4. Enjoy and start your day with this tonic.
5. You can store it for 2-3 days and warm it before use.